program 200m

Stil spørgsmål og del viden og erfaringer indenfor løbetræning
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mariebech1234
Posts: 1
Joined: Fri 20 Jan, 2017 19:59

program 200m

Post by mariebech1234 » Wed 27 Sep, 2017 10:55

Hej løbesiden
kan i hjælpe mig med at få et program til 200m sprint.

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nørden
Posts: 225
Joined: Mon 07 Sep, 2009 20:07
Location: Allerød

Re: program 200m

Post by nørden » Wed 27 Sep, 2017 11:51

Hej
Det tror jeg ikke du får meget hjælp til herinde. Du må nok opsøge en atletik klub.
/Jesper
PR: 10km : 39.58 (juni 2010) / ½M : 1.29.20 (april 2012) / M : 3.11.16 (oktober 2012)
http://www.endomondo.com/workouts/user/199594" onclick="window.open(this.href);return false;

small business
Posts: 64
Joined: Sat 23 Feb, 2019 17:04

Re: program 200m

Post by small business » Sat 23 Feb, 2019 18:50

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