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Entering in June is the season of lychee, delicious fruits and Thai food. Lychee is sold in Japan. There are both lychee imported from China, Indonesia and Taiwan, and slightly grown lychee from southern provinces of Japan such as Okinawa, Kagoshima and Miyazaki. Japanese people make lychee as a useful fruit. To beauty Let's learn the benefits of lychee on the beauty of a Japanese perspective.
Lychee benefits for beauty
The popularity of eating lychee for the beauty of Japanese people is not because of the delicious taste alone. Because lychee is a favorite fruit of Yang Guifei, one of the four beautiful women in Chinese history who have been likened to The mass is ashamed of her. Lychee contains nutrients that are valuable to beauty as follows
Lychee is a fruit that is high in folic acid. 100 grams of lychee contains 100 micrograms of folic acid. Folic acid plays an important role in the formation of red blood cells. Helps to prevent anemia Which is suitable for pregnant and lactating women
In the lychee fruit is rich in polyphenols, such as leucosamine. (Leucocyanidin) and anthocyanin (Anthocyanin), a powerful antioxidant to help slow down aging.